The X-Factor Diet

The X-Factor Diet

Author: Leslie Kenton

Publisher: Vermillion

ISBN: 0091887755

Category: Nutrition

Page: 295

View: 108

Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake. A recently discovered group of metabolic disorders known as Syndrome X has spawned obesity on a scale never seen before. Also known as insulin resistance syndrome, it predisposes us to high blood pressure, diabetes, heart disease and early ageing. Cutting-edge research has recently shown that the major culprit is the high-carb/low-fat diet we have been urged to follow. This regime simply does not suit the way our bodies have evolved. Result: it makes many of us fat. Leslie Kenton's scientifically backed X-Factor Diet provides two fat-loss programmes, together with delicious recipes and easy meal plans to restore normal weight naturally, increase energy levels and make you fitter for life. Join her on a journey towards a leaner, healthier and more beautiful body.
The X-Factor Diet
Language: en
Pages: 295
Authors: Leslie Kenton
Categories: Nutrition
Type: BOOK - Published: 2005 - Publisher: Vermillion

Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake. A recently discovered group of metabolic disorders known
The Atkins Diet and Philosophy
Language: en
Pages: 288
Authors: Lisa Heldke, Kerri Mommer, Cynthia Pineo, William Irwin
Categories: Philosophy
Type: BOOK - Published: 2013-11-14 - Publisher: Open Court

The Atkins diet has transformed the lives of millions of people, revolutionizing grocery store shelves, restaurant menus, and dinner-table conversations. But there are questions beyond its efficacy and longevity. Is the Atkins diet a new wrinkle in capitalist exploitation or a twisted expression of negative body images? Is it a
Easy GI Diet
Language: en
Pages: 128
Authors: Helen Foster
Categories: Health & Fitness
Type: BOOK - Published: 2015-03-02 - Publisher: Hachette UK

Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside
Cholesterol and the French Paradox
Language: en
Pages: 220
Authors: Frank Cooper - Naturopath
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-07 - Publisher: Lulu.com

Cholesterol and The French Paradox, shows you how to deal with your cholesterol, and how to avoid heart disease.
Dietary Interventions in Autism Spectrum Disorders
Language: en
Pages: 274
Authors: Kenneth J. Aitken
Categories: Psychology
Type: BOOK - Published: 2008-10-01 - Publisher: Jessica Kingsley Publishers

Provides an introduction to the clinical conditions that can cause autistic behaviour and what can be done to significantly improve many of them, with an in-depth look at the Simple Restriction Diet (SRD), describing how to implement this approach and how to evaluate its effects.