The Plant Based Cookbook for Beginners

The Plant Based Cookbook for Beginners

Author: Jennifer Bolton

Publisher:

ISBN: 1693879360

Category:

Page: 172

View: 923

Changing to a plant-based diet is one of the most important decisions you can make to improve your health, boost energy levels, and also prevent chronic diseases. Science shows that eating more healthily helps you to live longer, can also help the environment and reduce the risk of getting sick. Plant-based diets are really popular nowadays, and you might have heard about some of its advantages. In the long run, this diet can help you not only with your health but also your energy and make some changes that can completely change your life. You can easily find the basics of a plant-based diet in this book, it includes what you should eat, what to avoid, the benefits it has, and some recipes for beginners like you to start this new lifestyle. This book is also beneficial for those people who have wondered about the plant-based diet but had absolutely no idea where to start. This plant-based diet cookbook is looking forward to helping people make changes in their life, starting with their diet. Nothing in will ever stop you once you start your weight loss journey. If you want to start a plant-based diet but don't know exactly where to start, don't worry! This book is just for you. Here you can find everything so you can make this change easy and also enjoy it. Here you can find the answers to your questions, advice and some techniques that you may need. Includes: Breakfast: Fruity Granola, Fruity Granola, Chocolate Quinoa Breakfast Bowl, Savory Oatmeal Porridge, Breakfast Quinoa with Apple Compote. Salads, Soups and Stews: Black Bean Taco Salad Bowl, Warm Vegetable "Salad", Miso-Coconut Dragon Bowl , Caramelized Onion And Beet Salad. Stir-Fried, Grilled and Hashed Vegetables: Grilled Portobello with Mashed Potatoes and Green Beans, Steamed Cauliflower, Roasted Cauliflower Tacos, Cajun Sweet Potatoes. Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls. Beans and Grains: Pad Thai Bowl, Green Pea Risotto, Falafel Wrap, Cowboy Caviar Salad. Desserts: Lemon Pistachio Quinoa Cookies, Banana-Nut Bread Bars, Apple Crumble, Cashew-Chocolate Truffles . . . and much more! This cookbook gives you the opportunity to nourish yourself in a simple, affordable, and delicious way. Start cooking with these plant-based recipes today as making this change could save your life! Welcome to the plant-based diet lifestyle. Enjoy!
The Plant Based Cookbook for Beginners
Language: en
Pages: 172
Authors: Jennifer Bolton
Categories:
Type: BOOK - Published: 2019-09-17 - Publisher:

Changing to a plant-based diet is one of the most important decisions you can make to improve your health, boost energy levels, and also prevent chronic diseases. Science shows that eating more healthily helps you to live longer, can also help the environment and reduce the risk of getting sick.
The Complete Plant Based Cookbook for Beginners
Language: en
Pages: 138
Authors: Jordan Worthen
Categories:
Type: BOOK - Published: 2020-08-11 - Publisher:

★Following a Plant-Based Diet Has Never Been That Easy Before!★ In this cookbook you will learn: How the plant-based diet works What foods are allowed and what need to be avoided What are the main benefits of living on a plant-based diet What are the main risks and how to
The Plant-Based Diet for Beginners
Language: en
Pages: 168
Authors: Gabriel Miller
Categories: Cooking
Type: BOOK - Published: 2019-12-10 - Publisher: Rockridge Press

Free from animal products, full of flavor--plant based recipes for beginners Choosing a plant based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to
Vegan Cookbook for Beginners
Language: en
Pages: 256
Authors: Rockridge Press
Categories: Cooking
Type: BOOK - Published: 2013-10-01 - Publisher: Rockridge Press

Vegan Cookbook for Beginners will help you enjoy the benefits of veganism today with: * More than 150 easy and delicious vegan recipes straight from Vegan Cookbook * 2-week Vegan Cookbook meal plan * Introduction to the core principles of veganism * Overview of the health benefits of going vegan
Plant Based Diet Cookbook for Beginners #2020
Language: en
Pages: 264
Authors: Wilda Buckley
Categories: Cooking
Type: BOOK - Published: 2020-09-15 - Publisher: Create Your Reality

Are you ready to melt off that weight, improve your health and boost your metabolism without sacrificing taste and convenience? Have you tried out other diet plans in the past, and none of them are providing you with the benefits or the results that you are hoping for? Then keep