Mindfulness Journal for Parents

Mindfulness Journal for Parents

Author: Josephine Atluri

Publisher: Rockridge Press

ISBN: 164876469X

Category:

Page:

View: 946

Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you can practice simple ways to stay calm and work through moments of stress. This mindful parenting journal encourages parents to build mindfulness into their habits and routines with their kids. Through writing prompts and exercises, you'll practice creating empathy, honest communication, and understanding for both you and your child. Discover the power of mindful parenting: Insightful topics--Focused on everything from gratitude to staying cool in a crisis, these mindful parenting journal prompts help you appreciate the little moments and manage the tough times. Thoughtful writing--See how reflecting on your thoughts and reactions helps you engage with your kids from a place of compassion, and defines your values and priorities. Support and challenge--The mindful parenting exercises in this journal are designed to encourage and support you as a parent but also challenge your thoughts and behaviors to see if they serve your goals for your family. Stay connected to your kids with journal prompts that help you remain mindful, present, and curious.
Mindfulness Journal for Parents
Language: en
Pages:
Authors: Josephine Atluri
Categories:
Type: BOOK - Published: 2021-07-13 - Publisher: Rockridge Press

Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you can practice simple ways to stay calm and work through moments of stress. This mindful parenting journal encourages parents to build mindfulness into their habits and routines
My Mindful Journal - Daily Workbook for Ages 5+
Language: en
Pages: 76
Authors: Happii Kids
Categories:
Type: BOOK - Published: 2020-06-14 - Publisher:

A Mindful Journal is a guide to cultivate gratitude and positive thinking in Children aged 5+. This is a self exploration parent-child journal designed to help your kids reflect on the positive parts of their day and come to terms with any negativity that life throws their way. Each page
My Mindful Journal - Daily Workbook for Ages 7+
Language: en
Pages: 110
Authors: Happii Kids
Categories:
Type: BOOK - Published: 2020-01-14 - Publisher:

A Mindful Journal is a guide to cultivate gratitude and positive thinking in Children. This is a self exploration journal designed to help your kids reflect on the positive parts of their day and come to terms with any negativity that life throws their way. Each page is kid-friendly designed
Breathe
Language: en
Pages: 82
Authors: M. J. Silva
Categories: Self-Help
Type: BOOK - Published: 2019-01-28 - Publisher: Independently Published

Breathe is an interactive journal designed to help parents and caregivers nurture their mindfulness, self-motivation and - let's be honest - navigate with the often hard daily life of raising a child. Breathe journal helps mamas, papas and caregivers navigate the confusion and chaos of life with a simple reminder:
Gratitude Journal for Parents
Language: en
Pages:
Authors: Carmen Sullo
Categories: Self-Help
Type: BOOK - Published: - Publisher: Lulu.com

Books about Gratitude Journal for Parents