Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy

Author: Susan L. Woods

Publisher: New Harbinger Publications

ISBN: 9781684031528

Category: Psychology

Page: 224

View: 603

Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression and other mental health conditions. This groundbreaking professional book provides clinicians with the essential skills they need to deliver MBCT. In this book, you’ll discover the foundations of teaching MBCT, guidance on embodied mindful presence (a focused awareness of experience in the moment), the contemplative dialogue known as inquiry, and other strategies for delivering group-based MBCT. You’ll also find scripts, access to audio material, and practice guidelines for you and your clients. Although focused on MBCT, this book can be referenced for use in other mindfulness-based programs. In addition, you’ll gain the knowledge and confidence you need to effectively deliver MBCT and build the foundations of an embodied practice. The book starts with an overview of the MBCT program, before devoting chapters to the structure and skills required for developing competence and best practice. You’ll deepen your understanding and facility in the most challenging elements of MBCT: mindful embodied presence and inquiry. You’ll also learn strategies for delivering this therapy to a group; troubleshooting tips; and a chapter on training, mentorship, and maintaining competence. Finally, you’ll find essential information including meditation scripts, tools, and other resources for delivering MBCT. If you are looking to deepen your practice and ability to teach MBCT, this book—written by renowned MBCT clinicians—is an invaluable addition to your professional library.
Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation
Language: en
Pages: 256
Authors: Tim Desmond
Categories: Psychology
Type: BOOK - Published: 2015-11-16 - Publisher: W. W. Norton & Company

Applying the art and science of self-compassion to day-to-day therapy work. This lucidly written guide integrates traditional Buddhist teachings and mindfulness with cutting-edge science from several distinct fields—including neurobiology, cognitive neuroscience, psychotherapy outcome research, and positive psychology—to explain how clinicians can help clients develop a more loving, kind, and forgiving
Mindfulness-Based Cognitive Therapy
Language: en
Pages: 224
Authors: Susan L. Woods, Patricia Rockman, Evan Collins
Categories: Psychology
Type: BOOK - Published: 2019-06-01 - Publisher: New Harbinger Publications

Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression and other mental health conditions. This groundbreaking professional book provides clinicians with the essential skills they need to deliver MBCT. In this book, you’ll discover the foundations of teaching MBCT, guidance on embodied mindful presence (a focused awareness of
Mindfulness- and Acceptance-Based Behavioral Therapies in Practice
Language: en
Pages: 244
Authors: Lizabeth Roemer, Susan M. Orsillo
Categories: Psychology
Type: BOOK - Published: 2008-10-23 - Publisher: Guilford Press

This book is out of print. See Acceptance-Based Behavioral Therapy: Treating Anxiety and Related Challenges, ISBN 978-1-4625-4487-5.
Emotions and The Body in Buddhist Contemplative Practice and Mindfulness-Based Therapy
Language: en
Pages: 144
Authors: Padmasiri de Silva
Categories: Psychology
Type: BOOK - Published: 2017-06-30 - Publisher: Springer

This book represents an outstanding contribution to the field of somatic psychology. It focuses on the relationship between body and emotions, and on the linkages between mindfulness-based emotion studies and neuroscience. The author discusses the awakening of somatic intelligence as a journey through pain and trauma management, the moral dimensions
Therapy in the Real World
Language: en
Pages: 384
Authors: Nancy Boyd-Franklin, Elizabeth Cleek, Matt Wofsy, Brian Mundy
Categories: Psychology
Type: BOOK - Published: 2013-06-13 - Publisher: Guilford Press

"Helping beginning and experienced therapists cope with the myriad challenges of working in agencies, clinics, hospitals, and private practice, this book distills the leading theories and best practices in the field. The authors provide a clear approach to engaging diverse clients and building rapport; interweaving evidence-based techniques to meet therapeutic