Lymph & Longevity

Lymph & Longevity

Author: Gerald Lemole

Publisher: Simon and Schuster

ISBN: 9781982180256

Category: Health & Fitness

Page: 240

View: 692

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole. The lymphatic system serves as our body’s maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems. Until now. At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease.​ In ten short chapters he demystifies the lymphatic system, describes how powerful it is, and shows how to maintain a healthy lymph system to combat specific diseases and health problems—from heart disease to cognitive function to weight management. Featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses.
Lymph & Longevity
Language: en
Pages: 240
Authors: Gerald Lemole
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-05 - Publisher: Simon and Schuster

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole. The lymphatic system serves as our body’s maintenance department and has a direct
LYMPH & LONGEVITY
Language: en
Pages: 240
Authors: Gerald M Lemole
Categories: Medical
Type: BOOK - Published: 2021-10-05 - Publisher: Hachette UK

The lymphatic system has been one of the most misunderstood systems in our bodies. Until now. Cardiothoracic surgeon Dr. Gerald M. Lemole explains why a healthy lymphatic flow aids our bodies in reducing toxins that contribute to disease and injury. In ten short chapters, Dr. Lemole demystifies the lymphatic system,
LYMPH and LONGEVITY
Language: en
Pages: 240
Authors: Gerald M. Lemole
Categories: Medical
Type: BOOK - Published: 2022-01-06 - Publisher: Headline Home

The lymphatic system has been one of the most misunderstood systems in our bodies. Until now. Cardiothoracic surgeon Dr. Gerald M. Lemole explains why a healthy lymphatic flow aids our bodies in reducing toxins that contribute to disease and injury. In ten short chapters, Dr. Lemole demystifies the lymphatic system,
Research Awards Index
Language: en
Pages:
Authors: Gerald M. Lemole
Categories: Medicine
Type: BOOK - Published: 1984 - Publisher:

Books about Research Awards Index
Subject Index of Current Research Grants and Contracts Administered by the National Heart, Lung and Blood Institute
Language: en
Pages:
Authors: National Heart, Lung, and Blood Institute
Categories: Cardiovascular system
Type: BOOK - Published: 1975 - Publisher:

Books about Subject Index of Current Research Grants and Contracts Administered by the National Heart, Lung and Blood Institute